Health
Daytime naps may be good for our brains, study says
Napping during the day can help keep our brains healthy, according to a new study. However, previous studies have shown...
Read moreExpert advises plenty of fluids, green vegetables to beat scorching heat waves
ISLAMABAD: Health experts on Wednesday advised the public to stay indoors during the day and drink plenty of fluids to...
Read moreKiwi: The vibrant jewel for nourishing eye health
In addition to being a great and healthy snack, kiwi is a nutrient-dense fruit that is low in fat and...
Read moreHealth-related benefits associated with regular exercise
If you are not tired, you stop working? You may be wrong, because according to a top neurologist, exercise is...
Read moreThe Health Impacts of Floods and Climate Change: An Extensive Analysis
Dr Rabia Noor Floods, prevalent natural calamities, afflict both developed and developing nations, often with severe repercussions. Their health ramifications...
Read moreHow to build a stronger immune system
A healthy lifestyle offers many benefits, including the prevention of heart disease, type 2 diabetes, obesity and other chronic diseases....
Read moreCell phones a severe threat to children’s eyesight
Professor Dr. Tayyab Afghani, a leading ophthalmologist at Al-Shifa Trust, said Tuesday that smartphones have become a major risk for...
Read moreHow we unknowingly normalize eating disorders
Treatment for the disorder depends on your specific disorder and symptoms. It usually includes psychological treatment (psychotherapy), nutritional counseling, medical...
Read moreHealth Benefits of Tamarind
Tamarind trees are highly valued in many parts of the world for their beauty and fruit. Tamarinds are evergreen trees...
Read moreWomen encouraged for early stage detection, awarness on World Ovarian Cancer day
Islamabad: Early detection and awareness campaigns through media platforms can play an important role in tackling women-only 'ovarian disease' (a...
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