Yogurt is a daily nutritional source, loaded with bone-strengthening calcium and skin-hydrating properties that protect against digestive problems.
Its adaptability in various formulas increases the moisture of the skin and strengthens the strength of the hair.
Olive oil, obtained from ripe, untouched olives, is a vital source of energy for the body, it contains unsaturated oleic acid. Whether used in cooking or eaten on its own, it adds warmth during the winter and provides everyday wellness benefits.
The combination of yogurt and olive oil brings both internal and external benefits that include energy supply, disease prevention, immune system strengthening and heart muscle protection.
This combination helps ward off blood disease, maintains cholesterol levels, supports liver and gallbladder health, aids digestion, and aids in the absorption of soluble vitamins.
A steady intake for two months reduces the severity of headaches, especially in those who suffer from migraines. It reduces the likelihood of joint problems and inflammation.
In addition, this powerful mixture fights infections, solves respiratory problems, removes bacteria and also acts as a cure for dandruff and dark circles when applied to hair and skin.
