ISLAMABAD: A medical professional emphasized the need for people to be aware of the need to take extra precautions for sensitive skin in the winter and suggested consuming enough water and adding seasonal fresh fruits to preserve healthy skin that glows.
He went on to say that in addition to their many other nutritional advantages, fruits are very good for one’s skin and hair health.
He stated that we need to take additional care of our skin in the winter and that one of the most common issues at this time of year is dry skin.
Skin that is dry, itchy, and scaly is a result of cold weather. He said that sensitive skin is another common complaint during this time of year.
He also mentioned that you may guarantee healthy skin in winter by making small changes to your food, lifestyle, and skincare regimen.
He advised using a moisturizing cleanser, trying to oil your skin with warm coconut oil before taking a lengthy, hot shower, and avoiding dehydrating hot showers.
In response to a query, he stated that everyone should drink water, but that this is especially important for people with dry, dehydrated skin. He also mentioned eating a diet rich in the minerals your body needs at this time of year.
In response to another question concerning skin cancer, he stated that the only method to identify possible trouble spots and guarantee early treatment is to have the skin examined by a dermatologist.
He also said to keep in mind that skin cancer is very treatable if it is discovered before it has a chance to spread to internal organs.
He emphasized that in order to prevent its spread to nearby tissue, nerves, and bones, early identification and treatment are crucial.
We advise the public to see a dermatologist for a comprehensive, professional skin examination once a year, or more frequently if they are at a higher risk of developing skin cancer, as part of a comprehensive early detection plan.
